Digital Detox Diary
Digital Detox Diary
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A Fun & Mindful Screen-Time Reset for Kids
Say hello to happier, healthier screen habits! Help your child build healthier screen habits and rediscover the joy of being present with the Digital Detox Diary.
This beautifully designed 4-week challenge offers to help children unplug with purpose. Each week features thoughtful prompts, space to track daily screen-free hours, and reflections on how they feel after unplugging. It’s packed with creative screen-free alternatives, mindful habit-switching ideas, and fun activity pages that keep kids entertained without digital distractions. Whether it’s painting, journaling, or play-based tasks, this diary turns the detox journey into an adventure — one mindful moment at a time.
Product Features
Product Features
- 4-Week Guided Challenge
- Weekly Prompts & Tracking
- Creative Screen-Free Alternatives
- Mindful Habit-Switching Ideas
Product Description
Product Description
Category - Diaries & Notepads
Age - 6-9 , 10-15
SKU - WY-2025-011
Benefits
Benefits
- Fosters Healthier Screen Habits: It directly supports your child in developing a more balanced relationship with screens by guiding them through a structured 4-week unplugging challenge.
- Boosts Mindfulness & Self-Awareness: Through thoughtful prompts and reflection spaces, children learn to identify their feelings after unplugging and understand the impact of screen time on their mood and energy.
- Ignites Creativity & Engagement: The diary is packed with engaging screen-free alternatives and fun activity pages, encouraging children to explore painting, journaling, and play-based tasks, keeping them entertained without digital distractions.
- Enhances Real-Life Connections: By promoting unplugged time, it naturally strengthens family time and encourages more real-life social interactions, leading to richer experiences.
- Empowers Positive Choices: It provides practical strategies and mindful habit-switching ideas, helping children actively choose screen-free activities and manage boredom constructively, making the detox journey enjoyable and sustainable.
- Online to Offline Switch: Provides positive screen-free alternatives to reduce boredom. Helps children understand the impact of digital overuse on mood and energy.
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