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A5 Notepad : How am I feeling ?

A5 Notepad : How am I feeling ?

Rs. 250.00
Rs. 500.00 Rs. 250.00
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No. of Pages (tearable)

A Guided Space to Understand & Express Emotions 

Understanding and navigating emotions can be challenging, but it's a crucial step. The How Am I feeling A5 pad, with its 40 tear-off pages, offers a direct and impactful way for your child to explore their emotions, building their emotional intelligence one page at a time. 

It's designed to help them pinpoint feelings, grasp triggers, and reflect on their reactions, fostering self-awareness and empathy in a straightforward, engaging way.

Product Features

  • Date & Day Section – To track emotional patterns over time.
  • Emotions Checklist with Emoji Chart – Helps kids identify exactly how they’re feeling.
  • I Feel ____ Because ____ – Encourages kids to identify and evaluate the cause behind their emotions.
  • This Is What I Did – A space to reflect on their response to the situation.
  • This Is How I Made the Other Person Feel – Builds empathy and understanding of others' emotions.
  • This Is What I Could Have Done Differently – Encourages self-reflection and learning from experiences.

Product Description

  • 40 Tear-Off Pages
  • A5 Size, 110 GSM Premium Matte paper 
  • Category - Diaries & Notepads
  • Age - 6-9, 10-15
  • SKU - WY-2025-017

Benefits

  • Boosts Emotional Intelligence: Helps children accurately identify and label their feelings using tools like the emoji chart and checklist.
  • Fosters Self-Awareness: Guides kids to understand the causes behind their emotions and track patterns over time, leading to greater insight into their inner world.
  • Cultivates Empathy: Prompts children to consider how their actions might make others feel, building crucial understanding and compassion for those around them.
  • Promotes Healthy Coping: Encourages reflection on past responses and consideration of alternative actions, supporting emotional regulation and positive behavioral growth.
  • Simplifies Emotional Exploration: Provides a structured, engaging, and non-intimidating space for children to process complex feelings, making a challenging task feel manageable.
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